Honestly... How can you log sex

AmberJslimsAWAY
AmberJslimsAWAY Posts: 2,336 Member
edited December 2024 in Fitness and Exercise
unless you wear a HRM, which is kind of like wearing socks when doing the deed.

But If you don't wear one, how do you know how many calories you're burning? Both of you, and neither of you are doing all of the work the whole time, there's moving around, then after laying there for a minute or so, it's time for round two... do you count the break?

Replies

  • BAMFMeredith
    BAMFMeredith Posts: 2,810 Member
    Plus I don't get why you'd log sex. Ok, it's physical activity, but isn't it just part of your normal life? I mean, I guess if you're having all kinds of sexy time now when you weren't before it would be something extra, but I just don't get it. It's like if I logged every time I did laundry or something...

    Also, the LAST thing I'm thinking about during sexy time is how many calories I'm burning. If THAT'S what's on your mind when you bone, man, you need to spice things up!
  • AmberJslimsAWAY
    AmberJslimsAWAY Posts: 2,336 Member

    Also, the LAST thing I'm thinking about during sexy time is how many calories I'm burning. If THAT'S what's on your mind when you bone, man, you need to spice things up!

    If you're thinking about calories during sex, you're doing to wrong....
  • felice03
    felice03 Posts: 2,636 Member
    I consider it "bonus burn".
  • lorac321
    lorac321 Posts: 614 Member
    I read on the internet (so it must be true) that you have to have your heart rate up for 30 minutes to log the calories burned. That totally leaves me out! :frown:
  • Jacwhite22
    Jacwhite22 Posts: 7,007 Member
    I read on the internet (so it must be true) that you have to have your heart rate up for 30 minutes to log the calories burned. That totally leaves me out! :frown:

    Sure that wasn't 3? That might be doable....
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