Chocolate Ricotta

icandoit
icandoit Posts: 4,163 Member
edited September 18 in Recipes
Two 1/4-cup servings
This high-calcium "pudding" has the benefits of cocoa and cinnamon - and the flavor of Mexico. Experiment with different brands of ricotta - they have different textures and flavors.

Prep time: 10 minutes

Ingredients:
1/2 cup lowfat ricotta cheese
2 tbsp mild honey
2 tbsp cocoa powder
1/2 tsp vanilla
1/2 tsp ground cinnamon

Instructions:
1. Combine all the ingredients in a food processor and process until smooth.
2. Scoop into small dessert dishes and serve.


Nutritional Information:

Per serving:
145 calories
3 g total fat (2 g sat)
11 mg cholesterol
24 g carbohydrate
10 g protein
2 g fiber
100 mg sodium

Replies

  • icandoit
    icandoit Posts: 4,163 Member
    Two 1/4-cup servings
    This high-calcium "pudding" has the benefits of cocoa and cinnamon - and the flavor of Mexico. Experiment with different brands of ricotta - they have different textures and flavors.

    Prep time: 10 minutes

    Ingredients:
    1/2 cup lowfat ricotta cheese
    2 tbsp mild honey
    2 tbsp cocoa powder
    1/2 tsp vanilla
    1/2 tsp ground cinnamon

    Instructions:
    1. Combine all the ingredients in a food processor and process until smooth.
    2. Scoop into small dessert dishes and serve.


    Nutritional Information:

    Per serving:
    145 calories
    3 g total fat (2 g sat)
    11 mg cholesterol
    24 g carbohydrate
    10 g protein
    2 g fiber
    100 mg sodium
  • InaBluMoon
    InaBluMoon Posts: 8
    :smile: I'm making this tonight! Thanks.
  • icandoit
    icandoit Posts: 4,163 Member
    You are welcome.
    We are making it this weekend:flowerforyou:
  • icandoit
    icandoit Posts: 4,163 Member
    We just made this. IT IS WONDERFUL!!!:love::heart:
  • Bambola13
    Bambola13 Posts: 22
    This sounds delicious!! Gotta love ricotta!! Have to try it!! :flowerforyou:
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    Not a fan of ricotta :ohwell:
    It's a texture thing :sick:

    ~Joanna:flowerforyou:
This discussion has been closed.

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