Snacking

newerme15
newerme15 Posts: 128 Member
edited December 2024 in Health and Weight Loss
Hello fellow MFP friends,

I had a question ( yet another one) lol. How often do you snack? I constantly feel hungry and I snack a lootttt. When I do snack I try to do so in a healthy fashion, I eat yogurts, granola bars, lots of fruits and wheat thins...My diary is public if you wanna take a look.

Replies

  • mbts08
    mbts08 Posts: 284 Member
    I eat every 3 to 4 hours. If I don't I will get too hungry and then overeat.
  • proctor78
    proctor78 Posts: 51
    Hello,
    Can someone tell me where the diary's are located?
  • enchantedbunny
    enchantedbunny Posts: 88
    I snack all the time. I've found popcorn (low fat, single-serving bags) to be extremely helpful. What else could you eat three CUPS of and only consume about 100 calories, more or less? :)
This discussion has been closed.

Categories