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c25k

Melissaol
Melissaol Posts: 948 Member
edited December 2024 in Motivation and Support
I had to repeat week 1. But Im so glad that I did, because it helped me to be able to run longer. Then When Im done running. I walk for 2 minutes and then run at 8.0 for 30 sec. Thats so much fun. Then when I started week 2. WOW. not good. I couldn't do it. So I repeated it again, Last night I tryed it again and was able to finish. I'm so excited. :love:

Replies

  • criscricket
    criscricket Posts: 69 Member
    Good for you! You will be amazed how far you can go with c25k and sheer determination :)
  • Melissaol
    Melissaol Posts: 948 Member
    I never been a runner. But im so excited.
  • jella74
    jella74 Posts: 106 Member
    I also started week 2, it was hard the first day, then I did it again and it wasn't so bad, I do think I need new shoes and sports bra though. I'm pretty sure those are my 2 real problems as to why I'm having a hard time.

    GOOD LUCK!!
  • LilSomethin
    LilSomethin Posts: 545 Member
    It's great that u repeated week one. Take your time and do it at your own pace. I was never a runner either but competed in my first 5K last October and hoping to do a couple this year. Taking a break from running since I'm doing Insanity right now but hoping to start again in the next month.
    Good luck!!! Hope u love it as much as I do :)
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