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What's for lunch?

csosby
csosby Posts: 6
edited December 2024 in Food and Nutrition
I am out of town today for training and forgot to pack my lunch. Do you have any ideas of what to eat that is low calorie? Thanks!

Replies

  • Geminieve24
    Geminieve24 Posts: 364 Member
    I love me a salad from Chipotle...if you have one in your area :)
  • Mrsfullwood
    Mrsfullwood Posts: 172 Member
    You can never go wrong with a salad. Zaxby's have the best salads...I just hate their salad dressing.
  • Nikkei24
    Nikkei24 Posts: 282 Member
    Not sure I have the stuff in office to make a pb&j but I didn't have any snacks like fruit or yogurt to go with it today. I may or may not pick something up since it's my payday.
  • jike1017
    jike1017 Posts: 21
    Im prolly gonna grab a 6" from subway
  • elpiper
    elpiper Posts: 183 Member
    If you're able to go out.....Panera has a banging 1/2 and 1/2 deal where you can get 1/2 a sammich and cup of soup for lunch, or salad and soup, or sammich and salad...you get the idea. otherwise....I'd suggest looking for some fruit and some peanut butter :)
  • kinokid150
    kinokid150 Posts: 9 Member
    Can't go wrong at Subway
  • TrailRunner61
    TrailRunner61 Posts: 2,505 Member
    Can't go wrong at Subway
    this^
  • rowyourboat
    rowyourboat Posts: 125 Member
    Peanut butter sandwich for me today. I like the Subway or Panera suggestions though.
  • delilah47
    delilah47 Posts: 1,658
    Can't go wrong at Subway
    this^

    Yeah, just check the sodium content. One of the "healthy" 6-inch subs has over 1000mg of sodium. I can't remember which one it is, but it's the one that made me cross off Subway as a lunch choice. I'll go look up which sandwich has all that soduim.. brb :wink:

    Okay, it's the Sweet Onion and Chicken Teriyaki = 1000mg sodium

    Oh, here's the complete nutrition chart for all the Subway sammies.
    http://www.subway.com/nutrition/nutritionlist.ASPX?COUNTRYCODE=CAN&LANGUAGECODE=ENG&id=sandwich
  • Heaven71
    Heaven71 Posts: 706 Member
    Sushi!
  • Dahllywood
    Dahllywood Posts: 642 Member
    Pita Pit is awesome!
  • csosby
    csosby Posts: 6
    Some of the girls are thinking of going to Jersey Mike's. Is this a no no? And if it okay, any suggestions on healthy optoins? :)
  • omma_to_3
    omma_to_3 Posts: 3,265 Member
    Low fat chicken noodle at Panera.

    I'm having soup today because breakfast was WAY too big.
  • I have tuna with jalapino hummus, but - my arm is being twisted toward McAlisters chef salad. I just know I'm ready for lunch NOW!
  • IPAfan5
    IPAfan5 Posts: 27
    Salad with balsamic vinagrette dressing and 2 cans of light chunk tuna.
This discussion has been closed.