just do it :)

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LovingLisa2012
LovingLisa2012 Posts: 802 Member
in Health and Weight Loss
i was sitting here this morning, thinking up ways, that i can get myself out of working out :noway: ..

but since im the only 1 here, what is the point :tongue: ..so i got off my rear end and put on the 1st dvd i grabbed..
it was 3 mile walk away the pounds :laugh: .. .. 1,5 miles in , i said im quiting at 2 .. but then at 2 miles, i asked myself "why" :huh:

i couldn't come up with an answer..

i did the WHOLE 3 mile watp dvd :bigsmile:

i feel BETTER than i did this morning .. :love:

soooooo
if you are trying to come up with a reason NOT to workout .. " just do it " :happy:

Replies

  • TamaBunny
    TamaBunny Posts: 14 Member
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    Good advice =)

    I think we all need a good kick up the *kitten* from ourselves sometimes!
  • nikkirec
    nikkirec Posts: 24 Member
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    I like it!!
  • TKHappy
    TKHappy Posts: 659 Member
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    Like like like!!! :)
  • BrianSharpe
    BrianSharpe Posts: 9,248 Member
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    Yup, I have mornings where I'd rather stay in bed than lace up the running shoes and have to have a little chat with myself. Once I hit the pavement I'm always glad that I didn't succumb to my slothful side.
  • jnh17
    jnh17 Posts: 838 Member
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    My inner monologue is an epic battle of good and evil ("go to the gym" "don't go! Don't go!") all morning until I hit the gym during my lunch hour. Everyday. :)
  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    good for you!!!
  • LovingLisa2012
    LovingLisa2012 Posts: 802 Member
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    I think we all need a good kick up the *kitten* from ourselves sometimes!

    hehehee def. .. some one gotta get our butts in gear, might as well be ourselves

    im still feeling good and no where near as "tired" as i felt b4 working out

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