Healthy pizza ideas?
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I use sliced plum tomatoes instead of sauce.
I sautee garlic & spinich. Before puting it on the pizza.
Top with mozzerla and a spinkle of feta.
Bake until golden. Enjoy.0 -
I love the the light Flat Out tortillas (made with whole wheat and flax), they also have an Italian flavor that is great. I put them in the oven at 350, for just a few minutes, to crisp it up, then put on sauce, and toppings. they are great and under 350 cals if you use light toppings!0
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I have used wholewheat tortilla wraps as a pizza base and they are yummy also as a pizza lover reasonably guilt free0
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bump0
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When I do not have time to cook and I am craving a pizza I order a thin crust, light sauce, veggie pizza with no cheese add artichokes.. does the trick for me. I do not like cheese on pizza anyway so it is only missing the meat! mmmmm0
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I typically eat regular pizza and just skim calories from elsewhere for the day but if I want to make a healthy one I use the Flatout Flatbreads. My favorites to make are diced chicken breast, BBQ sauce, red onion and a little smoked gouda cheese or pizza sauce, canadian bacon some shredded mozzarella and pineapple tidbits.0
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I use the Weight Watchers Flat Bread Buns each half one pizza... 2 Mini pizza 110cal for the crust alone... Then I just use a chucky pasta sauce usuallly 1/4 cup, and low fat cheese... Chicken and veggies0
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Turkey pepperoni is way lower fat than regular. You can buy it in the "mini" slice size .... or just cut regular slices in half. This makes it go much further.
I like using Fleischmann's Pizza Yeast ..... really simple,one step. I stick with a sauce that I like (Pastorelli) & then add lots of veggies. Not the lowest cal ..... but it tastes like REAL pizza. Bake the crust on a pizza stone if you can, nice and crunchy. Yum!0 -
I've been making tortilla pizza lately, but I am excited to try the cauliflower pizza that was on Dr. Oz.
http://www.doctoroz.com/videos/cauliflower-pizza0 -
Perhaps just hunt down a low fat/calorie tomato sauce then your toppings of choice minus cheese? Not too sure...i like unhealthy pizza LOL!0
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get a packet of alfredo mix, or even light alfredo sauce.....then add chicken, turkey bacon(cook before adding), mushrooms, artichoke heats and grape tomatoes, i even cut up asparagus and put it on top once....makes a DELICIOUS pizza0
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I use the Deli Thin bread. They are 100 calories for two. And just a little sauce with veggies on top...usually black olivesm tomato and onion...very tasty and under 200 calories for two....0
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I make pita pizzas, they are a staple in my diet haha. Whole wheat thin pita, tomato pasta sauce, little bit of cervelat salami, or turkey deli meat, solid layer of spinach, a bit of light cheese (mozzarella, cheddar, or bocconcini, depending on what I have) and some tomato slices. Delicious, and around 300 kcal.
My boyfriend actually prefers them over "unhealthy pizza" , which is good cause we live so close to a couple pizza places. So much more flavour.0 -
bump...0
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We make our own crust and then have eat your colors pizza. We load on the veggetables, go light on the cheese, and pair it with a large salad. Good stuff.0
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Here is what I make:
Hormel - Turkey Pepperoni *Correct*, 17 slices 70 0 4 9 0 640
Mt. Olive Pickle Company - Mild Banana Pepper Rings, 1/2 cup
Jimmy Dean - Turkey Sausage Crumbles, 0.5 cup
Ragu (Pd) - Traditional Pasta Sauce, 1/2 cup
Kraft - 2% Milk Natural Reduced Fat Shredded Mozzarella Cheese (With Added Calcium), 1 Cup
Mama Mary's - 100% Whole Wheat Pizza Crust (2-Pk Pies), 1 pizza crust
Mt. Olive Jalapeno Peppers, how ever many (no real calories)
Calories Per Serving: 281 (2 slices=1 serving)
Enjoy!0 -
also naan bread, and pitta are good for bases0
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