Sugar Stacking & Sodium Stacking?
![HauteP1nk](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/5eb4/2cf5/42bc/194b/139e/e5b6/51f3/1b6df6057c46d18a7094b431ab9cd55f061b.jpg)
HauteP1nk
Posts: 2,139 Member
I am sure you have all seen these great visualizations of how much sugar is in the products we all know, love and eat.
That being said, I am wondering if anyone knows of a visualization for SODIUM in food? It would be great to see a representation of just how much sodium is really in foods we all know and love.
An example of the sugar stacking pictures are below, as well as the site I pulled the pictures from.
![6a00d8341d0fcc53ef01156f73d645970c-pi.jpg](http://freetheanimal.com/images/old/6a00d8341d0fcc53ef01156f73d645970c-pi.jpg)
![6a00d8341d0fcc53ef01157069e77e970b-pi.jpg](http://freetheanimal.com/images/old/6a00d8341d0fcc53ef01157069e77e970b-pi.jpg)
http://freetheanimal.com/2009/05/poison-sugar.html
That being said, I am wondering if anyone knows of a visualization for SODIUM in food? It would be great to see a representation of just how much sodium is really in foods we all know and love.
An example of the sugar stacking pictures are below, as well as the site I pulled the pictures from.
![6a00d8341d0fcc53ef01156f73d645970c-pi.jpg](http://freetheanimal.com/images/old/6a00d8341d0fcc53ef01156f73d645970c-pi.jpg)
![6a00d8341d0fcc53ef01157069e77e970b-pi.jpg](http://freetheanimal.com/images/old/6a00d8341d0fcc53ef01157069e77e970b-pi.jpg)
http://freetheanimal.com/2009/05/poison-sugar.html
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Replies
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Bump0
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Not to do with sodium although I think yours is an interesting question. I had a cinnamon crunch bagel from Panera yesterday and it was like I could taste every cube of sugar in that thing -- too much! I used to love those things, with cream cheese too. I'm glad my tastes are changing since I have cleaned up how I routinely eat.0
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You could do it yourself. If you have a scale just weight out the grams0
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Interesting to know, i'll have to check back0
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Here's a clickable infographic: http://cdn.foodbeast.com.s3.amazonaws.com/content/wp-content/uploads/2012/01/salt-mountains-full-info-graphic.jpg.0
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