115 lbs down in 1 year
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You are an inspiration to everybody!!0
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Thanks for all the kind words, I really appreciate it.0
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To those who asked for advice or tips I used, I would have to make sure you lay out a detailed plan when you start. For myself, I set my final goal, a date I wanted to reach it by, and four mini goals with dates as well. This helped because it kept me on track, it was more of a segmented weight loss than one giant one in my mind.
The second thing I would say is, always be honest with yourself. There were those days when I wanted to cheat but I would always remind myself that this was something I've put a lot of time into and I didn't want to set myself back.
This may sound extreme, but the thing that drove me to the end was the fear of failing. Once I was a few months in and saw great results, there was no way I was going to let myself fail. I used this to stay motivated and it pushed me to finish.0 -
Holy cow!! What a transformation...I love it!! Great job, you should be super proud!0
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You were adorable before, you are STINKIN' ADORABLE now! :bigsmile: Great job, and you look fantastic!0
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wow you look totally different! what an amazing transformation. How did you do it? just calorie counting or through extensive exercise also? good for you0
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Great loss and dedication! You look fantastic!0
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Handsome and a Clay Matthews fan!!!0
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congrats how tall are you btw?0
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SO great!! Congratulations on your success! Enjoy it!0
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Absolutely amazing transformation! You are surely an inspiration!0
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That's great! You look so much younger!0
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GREAT JOB0
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Great Job! Definitely an inspiration!0
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wow! Way to go, skinnyminny!0
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congrats how tall are you btw?
For those that asked, I'm 6'4". As for how I lost the weight, it was all dieting. I didn't start working out until I was almost at my goal. Now I either run or play basketball everyday. Now I wish I had worked out more during the weight loss, it would have sped up the process even more.0 -
Amazing!! What a big accomplishment in only 1 year! You look really good!0
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Congrats0
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:drinker: Cheers to your fabulous success! :drinker:0
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