115 lbs down in 1 year

Options
1246

Replies

  • Jojii
    Jojii Posts: 1 Member
    Options
    You are an inspiration to everybody!!
  • irishfan16
    irishfan16 Posts: 11 Member
    Options
    Thanks for all the kind words, I really appreciate it.
  • irishfan16
    irishfan16 Posts: 11 Member
    Options
    To those who asked for advice or tips I used, I would have to make sure you lay out a detailed plan when you start. For myself, I set my final goal, a date I wanted to reach it by, and four mini goals with dates as well. This helped because it kept me on track, it was more of a segmented weight loss than one giant one in my mind.
    The second thing I would say is, always be honest with yourself. There were those days when I wanted to cheat but I would always remind myself that this was something I've put a lot of time into and I didn't want to set myself back.
    This may sound extreme, but the thing that drove me to the end was the fear of failing. Once I was a few months in and saw great results, there was no way I was going to let myself fail. I used this to stay motivated and it pushed me to finish.
  • mama2shi
    mama2shi Posts: 300 Member
    Options
    Holy cow!! What a transformation...I love it!! Great job, you should be super proud!
  • irishfan16
    irishfan16 Posts: 11 Member
    Options
    .
  • amandammmq
    amandammmq Posts: 394 Member
    Options
    You were adorable before, you are STINKIN' ADORABLE now! :bigsmile: Great job, and you look fantastic!
  • skinnyjeansdiva
    Options
    wow you look totally different! what an amazing transformation. How did you do it? just calorie counting or through extensive exercise also? good for you
  • Cindy311
    Cindy311 Posts: 780 Member
    Options
    Great loss and dedication! You look fantastic!
  • packersfn7
    packersfn7 Posts: 62 Member
    Options
    Handsome and a Clay Matthews fan!!!
  • JoeyTajzai
    JoeyTajzai Posts: 1,198 Member
    Options
    congrats how tall are you btw?
  • LuckyAng
    LuckyAng Posts: 1,173 Member
    Options
    SO great!! Congratulations on your success! Enjoy it!
  • MB_Positif
    MB_Positif Posts: 8,897 Member
    Options
    Absolutely amazing transformation! You are surely an inspiration!
  • lisa2826
    lisa2826 Posts: 16
    Options
    That's great! You look so much younger!
  • markjenna
    markjenna Posts: 22 Member
    Options
    GREAT JOB
  • cecejoy
    cecejoy Posts: 76 Member
    Options
    Great Job! Definitely an inspiration!
  • MalDunc2012
    MalDunc2012 Posts: 170 Member
    Options
    wow! Way to go, skinnyminny!
  • irishfan16
    irishfan16 Posts: 11 Member
    Options
    congrats how tall are you btw?

    For those that asked, I'm 6'4". As for how I lost the weight, it was all dieting. I didn't start working out until I was almost at my goal. Now I either run or play basketball everyday. Now I wish I had worked out more during the weight loss, it would have sped up the process even more.
  • Mommy2CCCC
    Mommy2CCCC Posts: 70 Member
    Options
    Amazing!! What a big accomplishment in only 1 year! You look really good!
  • jamja72
    jamja72 Posts: 192
    Options
    Congrats
  • Birder150
    Birder150 Posts: 677 Member
    Options
    :drinker: Cheers to your fabulous success! :drinker:
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!