No to low carb foods?

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rangel7001
rangel7001 Posts: 6
in Food and Nutrition
Need help! Looking for a comprehensive list of no to low carb foods. Everything I find online you either have to pay for the info, lists only a few foods, or is too vague or broad at that...
I know chicken is low, eggs are, certain fish, and green veggies, but thats all I've been able to find! Surely theres more for those of us that enjoy a little variety! If not, then this is going to be a long ride!!!

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  • dls06
    dls06 Posts: 6,774 Member
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    dilfe.com
  • terrellc1
    terrellc1 Posts: 231 Member
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    The Atkins website is free and has lists.
  • nevaeh1984
    nevaeh1984 Posts: 30
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    I was under the impression that most veggies and fruits ARE carbs, but the good kind..?
  • Sl1ghtly
    Sl1ghtly Posts: 855 Member
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    Need help! Looking for a comprehensive list of no to low carb foods. Everything I find online you either have to pay for the info, lists only a few foods, or is too vague or broad at that...
    I know chicken is low, eggs are, certain fish, and green veggies, but thats all I've been able to find! Surely theres more for those of us that enjoy a little variety! If not, then this is going to be a long ride!!!

    You can either cut out carbs, or enjoy dietary freedom. Not both. Deal with it.
  • sabrina_stafford
    sabrina_stafford Posts: 29 Member
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    The Atkins website is free and has lists.

    Yep, Atkins is free!

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