P90X Results

In 2010 I decided to get into shape, and over the next two years I lost 70 lbs, but in Jan I decided to commit to 90 tough days. I didn't get massive results like those on tv, but I got pretty good results. I'm happy, because where I am at now, every pound and inch takes a lot of work to get rid of.

In total I dropped 8.8 pounds, and 3 inches total, but lost 1.75 in my waist, 1" from my chest and hips and .5"from my neck, slightly lost and gained everywhere else, but the areas I need to work on seen the best results.

During the 90 days, I only missed a handful of the workout, and my diet was 75-80% clean, so I could of probably got a little better results if I was more strict, but I enjoyed it, and thats what matters to me.

Perhaps my biggest improvements were more in my athletic ability. Starting the year doing the chest and back routine, I could only manage 115 pushups, but by week 12 that number jumped to 260. During Legs and back in the beginning I could only manage 4 or 5 unassited pullups, but week 12 I got 30. My weights have gone up by almost 10lbs on every workout, I am jumping higher and moving faster. My resting heart rate is now under 60, andI juts feel better in general. SO even though I didn't get crazy physical results, my overall physical and athletic results I feel are a lot better.

Here are my 0-90 day pcs.