Skipping - calories burned?

NE56
NE56 Posts: 4 Member
in Fitness and Exercise
Hi, I'm new to the site and have decided to do some skipping to fit in a bit of exercise without going to the gym! Only trouble is I can't find the calories it burns on here and I don't know how many myself so if anyone knows I'd be grateful! :bigsmile:

Replies

  • mischa_12
    mischa_12 Posts: 126 Member
    You can find it as an exercise listed and it will tell you how many minutes = how many calories burnt - but it is called 'Jump Rope' instead of skipping...I discovered it this morning :P
  • lilCrummie
    lilCrummie Posts: 12 Member
    thanks i was looking for tht too x
  • NE56
    NE56 Posts: 4 Member
    oh great, thanks! :smile:
  • kimthazme
    kimthazme Posts: 8 Member
    I am actually trying to find the calorie count for JUST skipping - nothing to do with a rope! Just the same "skip-hop" step we all used to do as children. Definitely gets MY heart rate up!

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