need high calorie, low sodium meal ideas

kealambert
kealambert Posts: 961 Member
edited December 2024 in Food and Nutrition
I have 1600 calories left, and only a couple hundred sodium mg to spare, any meal ideas?

Replies

  • Lauraph
    Lauraph Posts: 79 Member
    Get a can of coconut milk and drink... the full fat in the can, not the new stuff in the carton. A big salad with chicken breast and a whole avocado and some macadamia nuts on the side. A big rib-eye with a sweet potato and some coconut oil. So many options...
  • kealambert
    kealambert Posts: 961 Member
    ooo, a steak would be fantastic
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