Getting there, Getting Closer
Nikki582
Posts: 561 Member
I love seeing pics of people's changes, and today I took a pic and side-by-sided it with one taken about 10 months ago... and thought I'd put it up here. 
I've lost 18kg (40lb) since using MFP daily 6 months ago. I've been accused of being addicted to the gym (like that's a bad thing!) and I exercise by running, following the New Rules Of Lifting For Women workouts (Just finished Stage 3 today!) and there are a few group fitness classes at my gym that I enjoy (Body Attack, Fitbox and RPM.. oh how I LOVE Attack!) I've noticed the biggest change in my body since I started lifting.
It keeps my mind active too, much more active than just cardio.
I eat smaller portions but I don't restrict anything, I find that really important. Every night I have dessert, generally something well portioned - at the moment it's ice cream slices (12 to a pack, 70 cals each!) with some choc-mint topping - yum
I still have maybe 10kg (22lb) left to lose.
So here's my pic, I know it's only a face shot but I can see a big change, and as these photos inspire me, I hope mine can inspire others (and I'm not even at goal yet!)
I've lost 18kg (40lb) since using MFP daily 6 months ago. I've been accused of being addicted to the gym (like that's a bad thing!) and I exercise by running, following the New Rules Of Lifting For Women workouts (Just finished Stage 3 today!) and there are a few group fitness classes at my gym that I enjoy (Body Attack, Fitbox and RPM.. oh how I LOVE Attack!) I've noticed the biggest change in my body since I started lifting.
It keeps my mind active too, much more active than just cardio. I eat smaller portions but I don't restrict anything, I find that really important. Every night I have dessert, generally something well portioned - at the moment it's ice cream slices (12 to a pack, 70 cals each!) with some choc-mint topping - yum
I still have maybe 10kg (22lb) left to lose.
So here's my pic, I know it's only a face shot but I can see a big change, and as these photos inspire me, I hope mine can inspire others (and I'm not even at goal yet!)
0
Replies
-
WOW NIKKI !
YOU LOOK WONDERFUL!
:flowerforyou: :drinker:0 -
Great job! You look fabulous and very happy too! 0
-
Wow, way to go! You can certainly see the difference! Awesome job!!!!0
-
Wow! U look younger. Woot woot!0
-
Thanks all I have an issue with seeing a change, but I really, truly can this morning
You're my favouriteWow! U look younger. Woot woot!
0 -
Yay! Look at your beautiful eyes! And a visible collar bone. You look fantastic! :flowerforyou:0
-
great job! you look so good!!!!!!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!