Another Tasty 1+ Pound Shirataki Stir Fry (265 Calories)

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finallychelle
finallychelle Posts: 349 Member
in Recipes
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My Breakfast Stir Fry:

I begin, literally, every day with a filling stir fry. If I start my morning feeling full it’s a lot easier for me to “be good” for the rest of the day.

I constantly change what I put in them, but they’re always delicious.

Today’s stir fry consisted of almost a pound of shirataki noodles, one cup of soy bean sprouts, 4 oz of leftover pork picnic shoulder roast, 1 tbsp “Smart Balance with Olive Oil,” garlic powder, onion powder and fresh ground black pepper.

Total calories?

265.

You’ve gotta love that.

To make delicious shirataki noodles, please check out this post:

http://www.myfitnesspal.com/topics/show/536767-let-s-talk-about-shirataki-noodles

And feel free to check out the simple and delicious low calorie recipes posted in my MFP blog:

http://www.myfitnesspal.com/blog/finallychelle/view/my-lo-cal-recipe-collection-195763

-shiratakistirfrychelle

Replies

  • emilylisapug
    emilylisapug Posts: 2
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    Wow I need to try that.. I have to find them 1st..
  • Leigh14
    Leigh14 Posts: 871 Member
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    Yum!!!! Tonight I'm making a shirataki stir-fry, too. Seven oz. of shirataki noodles, 1 cup of bean sprouts, Pam, a tiny bit of sesame oil, soy sauce, shrimp and maybe a little teriyaki sauce. Yes, please!!!!! :love: :bigsmile:
  • maybebaby40
    maybebaby40 Posts: 75
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    Used them for the first time last night- they were yum- even my hubby ate them and a 13 year old teenager- so we will be having them again
  • hkmamma
    hkmamma Posts: 70
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    bump, love these noodles!

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