HI - New here

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azureblue09
azureblue09 Posts: 2
in Health and Weight Loss
Just wanted to say hi - just joined and would like to lose 50lbs by next year. I've lost 2 lbs so far

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  • 2kaizen
    2kaizen Posts: 64
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    Congrats on the 2 lbs ... string a few of those victories together and you'll be well on your way to your goal!:flowerforyou:

    And welcome to MFP!
  • oEmmao
    oEmmao Posts: 466 Member
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    welcome, and congrats on your first 2 pounds

    here's to many more! :drinker:
  • nobleps
    nobleps Posts: 95
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    Hello and Welcome :flowerforyou:
    MFP is the greatest diet aid tool I have ever found. :heart: :smooched: If I had to write all this stuff down....well..you know- I haven't got the time, much less remember. :noway: Keep yourself accountable. Look up calories in foods your not sure about. Processed sugars and HFCS high fructose syrup are bad! Stay away from fast foods unless you know how many calories and what kind are in them. :explode: This is really about changing your life and way you eat forever. Grabbing food for comfort or boredom is no longer an option! :noway: :grumble: You must be aware of what, when and where you are eating. :bigsmile: So get started! Get psyhced! Get pumped! Grab your water bottles for plenty of filling/flushing H2O! :drinker: :drinker: :bigsmile:

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