no appetite

youcanhumpmyleg
youcanhumpmyleg Posts: 66
edited December 17 in Health and Weight Loss
since going back full time at work these past couple of weeks and doing brisk walking every day for at least 3 miles ive lost my appetite : ( i dont feel hungry what so ever : / should i just force my self to eat something? usually my appetite is brilliant ! and i could eat all day .... its only today that i just dont feel hungry at all.

Replies

  • GretelPetal91
    GretelPetal91 Posts: 84
    I'm in the same boat! I have nearly 800 calories left today and it's nearly bed time :(
    If I eat any more I think I might vomit
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