100 calorie dinner?!

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Jasdramaqueen
Jasdramaqueen Posts: 55 Member
in Food and Nutrition
Hi all,
By chomping on a mahusive breakfast, I've used most of my calories today. If I don't get the chance to do any exercise, I'll only have circa 100 calls left...an ideas on snacks for that much or thereabouts?
Thanks!
Jas

Replies

  • HappySarah30
    HappySarah30 Posts: 6
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    What about some sort of stir fry? I mean i dont know the calories but i'd imagine if it was mainly chicken/veg based it should be ok? xx
  • studentUK
    studentUK Posts: 7 Member
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    Soup!
    make it yourself or buy some ready made - there are loads out there around 100 kcals, or google recipes...
    It's really filling too because of all the water, and super healthy because of all the veg.
  • Jasdramaqueen
    Jasdramaqueen Posts: 55 Member
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    Legends! Thank you both! X
  • atx7
    atx7 Posts: 41 Member
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    4 oz grilled chicken breast
  • regina2063
    regina2063 Posts: 203 Member
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    bowl of oatmeal...its hot and filling.
  • JamCubeChi
    JamCubeChi Posts: 378 Member
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    If you can find them where you live (whole foods or Asain markets, some Publix supermarkets) the Shiritaki noodles (yam noodles) are practically no calories and filling, if you add fresh vegetables to them-bean sprouts, pea pods, etc.
  • Celtic_Queen
    Celtic_Queen Posts: 11
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    exercise so you can eat more!:smile:

    Sorry!!!! Read it quickly and didnt see the part about you maybe being too busy to exercise! How about a tomato sandwich - with weight watchers bread and a spray on salad dressing?
  • AvsFreak
    AvsFreak Posts: 152 Member
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    3 egg white omelette with a slice of fat free american cheese.
  • marieautumn
    marieautumn Posts: 932 Member
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    egg whites and turkey bacon?
  • bethanylaugh
    bethanylaugh Posts: 237
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    3/4 cup of eggbeaters with lots of veggies!!
  • kaetra
    kaetra Posts: 442 Member
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    Shirataki noodles and bean sprouts.
  • wendy3330
    wendy3330 Posts: 36 Member
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    fresh vegetables and hummus
  • JoshuaL86
    JoshuaL86 Posts: 403 Member
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    I can of chunk light tuna in water
  • msudaisy28
    msudaisy28 Posts: 267 Member
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    Progresso Reduced Sodium French Onion Soup has 50 calories per serving/2 servings per can - 100 cals right there! I had it for lunch one day last week and it was pretty tasty too!
  • ajfrench
    ajfrench Posts: 323 Member
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    I like the light tuna/albacore tuna suggestion with some cucumber slices.
  • Ambrogio1
    Ambrogio1 Posts: 518 Member
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    Hi all,
    By chomping on a mahusive breakfast, I've used most of my calories today. If I don't get the chance to do any exercise, I'll only have circa 100 calls left...an ideas on snacks for that much or thereabouts?
    Thanks!
    Jas

    My low cal go to meals include. I would run around the hosue several times and get some cals back!
    You can pull off a decent meal for 250 cals. But if you eat 100 cal meal is it going to crate more issues around the corner?
    Maybe go over by a small margin with exteremly healthy foods and make up those cals tomorrow. Day to Day is good but ultimately our body works over time,so look at it on a weekly basis this week
    Shrimp
    Egg Whites
    Romaine Lettuce
    Veggies, Brocolli, Apsragus, Spinach

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