Hey y'all!

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ghissybaby
ghissybaby Posts: 3
in Introduce Yourself
Hey there!! im new around here.. my friend Izzy got me here!! Totally love it!!!! :wink: Feeling so motivated to move it move it!! woooo!! Good Luck to everybody out there!!! Lets all work together!!!! :smile:

gHis..

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  • BrendaLee
    BrendaLee Posts: 4,463 Member
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    Hey. Welcome to MFP. :smile:
  • izriani
    izriani Posts: 17
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    Yay, I'm glad you took my advice to check the site out...Welcome Welcome ;)
  • nrepley
    nrepley Posts: 30 Member
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    Hello! I'm just ending my second week and I love it! Good Luck!!!
  • missteri2008
    missteri2008 Posts: 23
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    Welcome to MFP. It is really awesome!! Lots of support here and great advice. The people on here are so friendly and helpful. Good Luck!!

    :smile:249895.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
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    11111happyfacewelcome.gif
    Glad to have you
  • BrenNew
    BrenNew Posts: 3,420 Member
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    Hey there!! im new around here.. my friend Izzy got me here!! Totally love it!!!! :wink: Feeling so motivated to move it move it!! woooo!! Good Luck to everybody out there!!! Lets all work together!!!! :smile:

    gHis..


    Hi, and welcome to THE best site on the web! :flowerforyou:
    Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it! :wink:
    I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off! :noway:
    Don't go making the mistake that if you have LOTS of numbers left at the end of the day that you'll lose even faster, because that DOESN'T happen. Feel free to read any info about the site in the "help" section at the top of the home page. And also, under "all topics", then "general", and check out the first few threads. They'll really help you understand how MFP works. :smile:
    Before coming here, I had tried just about EVERYTHING out there, including hypnosis, TWICE, and nothing really worked until MFP! :love:
    Also, drink LOTS of water, it REALLY DOES help! :drinker:
    As for exercise, it doesn't always have to be awful. For my exercise, I walk almost every day, (weather permitting!) I also dance to a fast oldies CD that my husband made up of all my favorite old songs. (Like "Love Shack", Wild, Wild West", "Mony, Mony", "Footloose", and "Gloria")
    It's free, (unlike a gym!) fun, and I can even watch tv at the same time, so I never get bored! :happy:
    I also recently aquired the Wii Fit, and jog to that, which is a lot of fun, and easy too! :smile:
    So, to make a LONG story short, make good food choices, eat in moderation, get some exercise, and you WILL lose the weight that you want to! :smile:
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
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    Hello and welcome to MFP, the best website ever. You will love this site if you don't already. I love it here. This site is so supportive, motivational, helpful, easy to use and everyone here is so nice and friendly. I just wanted to tell you good luck on your weight loss journey. You can do this!!!!!!!!!!!!!!:smile::flowerforyou: :smile: :flowerforyou:
  • ghissybaby
    ghissybaby Posts: 3
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    Wowweee!! Thank you all soooo much for being so supportive!! This gotta be the BEST SITE ever!! Getting all the encouragement makes me so much more motivated now!!! :smile: Thank You all for the advices as well!! Appreciate it!!

    Have a great Sunday!!
    gHis..
  • ittybittybadonkadonk
    ittybittybadonkadonk Posts: 11,634 Member
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    Welcome to this awesome site ....Good luck on your goals of losing weight
  • ghissybaby
    ghissybaby Posts: 3
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    Oh yes.. I use a pedometer as well, it counts the number of steps you take. In a day, we're suppose to walk 10000 steps or more! :)
  • jenichip1
    jenichip1 Posts: 2 Member
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    Hi,
    I'm new too..need to lose lose lose..to win win win..Yes, I'm talking the big triple digits..100..ugh..but..I'm ready to do it..
    Jennifer
  • ittybittybadonkadonk
    ittybittybadonkadonk Posts: 11,634 Member
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    hello jennifer goooooood luck .... i too am trying to lose the triple digits
  • izriani
    izriani Posts: 17
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    Hey jennifer and megan..good luck on your weight loss....we can do this together~!!..I'm so glad i joined this site...I'm starting my couch to 5k program to morrow.....interested? ;)

    Ghislene..you're joining the gym soon right? ;) we can go to the group classes together ..yay!! Body pump here we come!

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