Hey y'all!
ghissybaby
Posts: 3
Hey there!! im new around here.. my friend Izzy got me here!! Totally love it!!!! Feeling so motivated to move it move it!! woooo!! Good Luck to everybody out there!!! Lets all work together!!!!
gHis..
gHis..
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Replies
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Hey. Welcome to MFP.0
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Yay, I'm glad you took my advice to check the site out...Welcome Welcome0
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Hello! I'm just ending my second week and I love it! Good Luck!!!0
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Welcome to MFP. It is really awesome!! Lots of support here and great advice. The people on here are so friendly and helpful. Good Luck!!
Created by MyFitnessPal.com - Free Calorie Counter0 -
Glad to have you0 -
Hey there!! im new around here.. my friend Izzy got me here!! Totally love it!!!! Feeling so motivated to move it move it!! woooo!! Good Luck to everybody out there!!! Lets all work together!!!!
gHis..
Hi, and welcome to THE best site on the web! :flowerforyou:
Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off! :noway:
Don't go making the mistake that if you have LOTS of numbers left at the end of the day that you'll lose even faster, because that DOESN'T happen. Feel free to read any info about the site in the "help" section at the top of the home page. And also, under "all topics", then "general", and check out the first few threads. They'll really help you understand how MFP works.
Before coming here, I had tried just about EVERYTHING out there, including hypnosis, TWICE, and nothing really worked until MFP!
Also, drink LOTS of water, it REALLY DOES help! :drinker:
As for exercise, it doesn't always have to be awful. For my exercise, I walk almost every day, (weather permitting!) I also dance to a fast oldies CD that my husband made up of all my favorite old songs. (Like "Love Shack", Wild, Wild West", "Mony, Mony", "Footloose", and "Gloria")
It's free, (unlike a gym!) fun, and I can even watch tv at the same time, so I never get bored! :happy:
I also recently aquired the Wii Fit, and jog to that, which is a lot of fun, and easy too!
So, to make a LONG story short, make good food choices, eat in moderation, get some exercise, and you WILL lose the weight that you want to!0 -
Hello and welcome to MFP, the best website ever. You will love this site if you don't already. I love it here. This site is so supportive, motivational, helpful, easy to use and everyone here is so nice and friendly. I just wanted to tell you good luck on your weight loss journey. You can do this!!!!!!!!!!!!!!:flowerforyou: :flowerforyou:0
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Wowweee!! Thank you all soooo much for being so supportive!! This gotta be the BEST SITE ever!! Getting all the encouragement makes me so much more motivated now!!! Thank You all for the advices as well!! Appreciate it!!
Have a great Sunday!!
gHis..0 -
Welcome to this awesome site ....Good luck on your goals of losing weight0
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Oh yes.. I use a pedometer as well, it counts the number of steps you take. In a day, we're suppose to walk 10000 steps or more!0
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Hi,
I'm new too..need to lose lose lose..to win win win..Yes, I'm talking the big triple digits..100..ugh..but..I'm ready to do it..
Jennifer0 -
hello jennifer goooooood luck .... i too am trying to lose the triple digits0
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Hey jennifer and megan..good luck on your weight loss....we can do this together~!!..I'm so glad i joined this site...I'm starting my couch to 5k program to morrow.....interested?
Ghislene..you're joining the gym soon right? we can go to the group classes together ..yay!! Body pump here we come!0
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