first 8k run

Iam so proud to announce that I ran my first 8k run last weekend ,it was a great experience & I definetly will be looking to do a 10k soon ,I went from only being able to run 30 feet & short of breath to running a mile on the treadmill ,to running outdoors ,running has become a passion that I Love I have also gain so much muscle & toning ,I am telling my story because if I can you can .#proudme . just wanted to share my story.