5'3" 38 pounds down over half way there
ColeyBear08
Posts: 495 Member
Here is a Before and During for you. I have 2 more pound til one of my mini goals and have been fitting into clothes I haven't been able to wear since my sophomore year of HS! I still have a long way to go but I wanted to reflect on my progress this far :bigsmile:
BEFORE: 195.2
DURING: 157
BEFORE: 195.2
DURING: 157
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Replies
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Great work. You look fantastic right now, can't imagine that you have a whole lot more to lose.0
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You look great, girl! Such a big difference!0
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Congrats on getting past the half way mark! You look great!0
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Great work. You look fantastic right now, can't imagine that you have a whole lot more to lose.
Why thank you! According to my BMI (27.8) I'm considered overweight and I'm only in the middle of the overweight range! I have about 32 more pounds to lose0 -
You look great! amazing work!0
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You look fantastic! Keep up the good work girl!!!0
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You look great! Your success motivates me!0
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Great job!0
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Congratulations! you look amazing:)0
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Looking good! Hah I wonder what your SW and GW are? Cuz just yesterday I weighed in and now I'm at 38 lbs lost and 40lbs was one of my mini goals (basically every 10lbs is mini goal for me lol) and 60 was what I was mainly aiming for total :]0
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Looking good! Hah I wonder what your SW and GW are? Cuz just yesterday I weighed in and now I'm at 38 lbs lost and 40lbs was one of my mini goals (basically every 10lbs is mini goal for me lol) and 60 was what I was mainly aiming for total :]
My SW is 195.2 lbs
My GW is subject to change but at the moment it's 125. Once I reach that I'm going to reevaluate to see if I need to lose any more.0 -
Congrats! What may I ask is helping you drop the weight? I am 5'2 and 150 lbs. I want to drop 25lbs. Just curious b/c I have dropped 10 but gotten stuck. You look awesome!!!!0
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Blimey thats fantastic! Well Done!!0
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Amazing transformation! You look fabulous!!! Thanks for the motivation!0
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Congrats! What may I ask is helping you drop the weight? I am 5'2 and 150 lbs. I want to drop 25lbs. Just curious b/c I have dropped 10 but gotten stuck. You look awesome!!!!
Thank you! I've cut out lots of sugar and fat, started drinking LOTS of water, and incorporated cardio into my weekly routine. I first started out doing Jillian Michaels DVD at least 4-5 times a week. Once I started to gain endurance (which was just about 1 month ago) I began to run and recently decided to run a half marathon. I range from 2-4 miles a day and average about 15-20 miles a week. I take a few rest days here and there when I really feel my body needs it and cross train about 1 a week. If you have anymore question feel free to add me and send them my way!0 -
Looking great!!!!!! Keep it up0
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As always you are so adorable. Keep up the great work friend!0
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As always you are so adorable. Keep up the great work friend!
Thank you0 -
Well done you look fantastic :-)0
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Congrats! What may I ask is helping you drop the weight? I am 5'2 and 150 lbs. I want to drop 25lbs. Just curious b/c I have dropped 10 but gotten stuck. You look awesome!!!!
Thank you! I've cut out lots of sugar and fat, started drinking LOTS of water, and incorporated cardio into my weekly routine. I first started out doing Jillian Michaels DVD at least 4-5 times a week. Once I started to gain endurance (which was just about 1 month ago) I began to run and recently decided to run a half marathon. I range from 2-4 miles a day and average about 15-20 miles a week. I take a few rest days here and there when I really feel my body needs it and cross train about 1 a week. If you have anymore question feel free to add me and send them my way!
Thanks so much! I hope that one day I can post a success story for myself! Congrats again!0 -
Congrats! What may I ask is helping you drop the weight? I am 5'2 and 150 lbs. I want to drop 25lbs. Just curious b/c I have dropped 10 but gotten stuck. You look awesome!!!!
Thank you! I've cut out lots of sugar and fat, started drinking LOTS of water, and incorporated cardio into my weekly routine. I first started out doing Jillian Michaels DVD at least 4-5 times a week. Once I started to gain endurance (which was just about 1 month ago) I began to run and recently decided to run a half marathon. I range from 2-4 miles a day and average about 15-20 miles a week. I take a few rest days here and there when I really feel my body needs it and cross train about 1 a week. If you have anymore question feel free to add me and send them my way!
Thanks so much! I hope that one day I can post a success story for myself! Congrats again!
No problem! And thank you so much for the kind words :-)0 -
wow you look great, Amazing results. Keep it up.
I am determined to get there as well....:)0 -
Amazing and inspiring. You look terrific.0
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Thanks everyone!0
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The picture says it all...you look FANTABULOUS!!!!!...keep it up :flowerforyou:0
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The picture says it all...you look FANTABULOUS!!!!!...keep it up :flowerforyou:
Thank you You have been such a big supporter!0 -
Very good job!! You look great!0
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awesome! thanks for the inspiration!0
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You look great! Keep up the good work!0
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You look wonderful! Way to go with your success!0
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