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Daily Challenge

ygrad2001
ygrad2001 Posts: 230
edited December 2024 in Fitness and Exercise
60 Jumping Jacks
40 Crunches
10 Sit ups
20 Side lunges (each side)
15 Incline push ups
10 Obligue crunches (each side)
30 Butt kickers
5 Jump squats
15 Jack knife sit ups

Add to your daily workout or if doing as only workout do 2-3 times as fast as possible! Let me know how it goes!!!

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