detox anyone??

There's a lot of different ways you can go about this. What I did after Christmas was do a week long "natural foods" cleanse, eating as many fruits and veggies during the day as I could (smoothies and juicing them helps break them down so your body absorbs them faster), and very lean protein (ie chicken) at night with more veggies. NOTHING processed! Even more than the fruit and veggies is LOTS of water, lots and lots, it's the water that will cleanse your body. Try putting some lemon in it too, to help cleanse your liver. I've also done one from the health foods store, and I was never hungry and really did feel great after, but it was expensive ($75). You can always go to a natural/health foods store and talk to them about other options, but you don't have to do that in order to cleanse your body. Good luck!