Tex Mex Salad
kellybean14
Posts: 237 Member
This is AWESOME. It's spicy and creamy and around 350 calories.
Mix together:
2 cups of cabbage
1/2 cup black beans
1/2 cup canned corn
5 tbsp salsa
1/4 - 1/2 avocado
2 tbsp light sour cream - mix with 1-2 minced chipotle peppers in adobo sauce
Put it in your mouth.
Mix together:
2 cups of cabbage
1/2 cup black beans
1/2 cup canned corn
5 tbsp salsa
1/4 - 1/2 avocado
2 tbsp light sour cream - mix with 1-2 minced chipotle peppers in adobo sauce
Put it in your mouth.
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Replies
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** If you're a meat-eater you can throw on a chicken breast0
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Yum! This looks great!0
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Sounds good!! Is the 350 calories for the whole thing?0
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Yep! Including the avo and sour cream and everything!0
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(Okay technically it's 380... but with all that chewing it's bound to shave off 30.)0
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Plan on trying this very soon!0
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Bump0
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I ate this for lunch today (since my sweetheart made it for me...thanks Kelly!) with a baked chicken breast on top. It was unbelievable and has kept me full all day. BLUMPS!0
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((blushes))0
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I heard that this salad is good to reduce upper body fat and the sour cream is very important to that . It was on Dr. Oz (if you listen to the tv "dr.'s" lol) last week. There is a supplement(?) you take along with the plan to help lose upper body fat naturally with results after five days. I hate black beans tho so I haven't tried it yet. Thanks for the recipe. I like to cook, and I'm teaching my daughter to chop so this could be worth swallowing a few beans. (Maybe lol)0
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Sounds good!!!! Bump0
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I heard that this salad is good to reduce upper body fat and the sour cream is very important to that . It was on Dr. Oz (if you listen to the tv "dr.'s" lol) last week. There is a supplement(?) you take along with the plan to help lose upper body fat naturally with results after five days. I hate black beans tho so I haven't tried it yet. Thanks for the recipe. I like to cook, and I'm teaching my daughter to chop so this could be worth swallowing a few beans. (Maybe lol)
I had no idea! That's great to know. :happy:0 -
Bump!0
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bump0
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that sounds delicious!!!!!!!0
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That sounds delicious! I'm going to have to try it.0
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Sounds great! Thanks for posting!0
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Sounds good!! Is the 350 calories for the whole thing?
Sans chicken breast!0 -
You guys are so cute.
Thanks for this. Haven't ever used cabbage un-boiled before...0 -
Sounds amazing! Thanks for posting.0
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You guys are so cute.
Thanks for this. Haven't ever used cabbage un-boiled before...
That reminds me - there's a braised radish dish I stumbled upon that I will share too. I never knew that you could eat them COOKED!0 -
Sounds great! Now I'm hungry and its only 10am!0
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bump0
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SOUNDS GOOD0
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bump0
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Will have to try this! Thanks!0
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I've been on a cabbage kick lately so I so have to try this. Thanks!0
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Even better when you let it sit overnight - the sour cream kind of soaks into the cabbage and makes it creamier.
I'm having it for lunch again today! Wahoo!0 -
Thanks!0
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bump!0
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