Writing as a Weight Loss Tool

TheGoblinRoad
TheGoblinRoad Posts: 832 Member
edited September 2024 in Health and Weight Loss
I've been toying with the idea of journaling my progress this time, since I'm a writer--I thought perhaps it might help keep me accountable.

Do any of you journal about what you're doing?

I do see the option for blogging, but I don't know if I'd do anything that public.

Replies

  • courtney_love2001
    courtney_love2001 Posts: 1,468 Member
    You don't have to make your blog public I don't think. You can just have an online journal and if you later decide to make it public...you can!
  • dwnjjugalette
    dwnjjugalette Posts: 76 Member
    i usually like to keep it public if it is something i was to be "held accountable" for. That way i feel crappy about eating junk food or miss a workout. I have a thread i just opened for a C25K program and a bunch of people have already joined up and we are going to keep each other motivated and whatnot. whatever you decide to do, good luck!
  • maurierose
    maurierose Posts: 574 Member
    Nope, you can keep your blog private - mine is, and I put stuff for ME there, not for the general public. :smile: I think it's helpful..... I can look back and see where I was at the point(s) of my journal entries.... how I felt that week/day.... highs and lows, what's working and isn't working.

    Give it a try, I think it's a great idea :smile:
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