Help?

emhow
emhow Posts: 79 Member
in Health and Weight Loss
What shall I eat to get to my 4000 locals a day diet?

Replies

  • emhow
    emhow Posts: 79 Member
    That was my brother. He wants to bulk up. Any ideas how he can get more of the right calories in?
  • jdhowell88
    jdhowell88 Posts: 15
    eat eat eat

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