12 Week Transformation Challenge Before/After Pics

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  • DownHillCrusg
    DownHillCrusg Posts: 45 Member
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    I worked with a personal trainer 2x a week, did zumba 2x a week and every other weekend, I took a body combat class...I also was very conscious of my calorie intake during the 12 weeks. My goal was to not go above 1200 calories but some days i would have less and some days I would have more...
  • DownHillCrusg
    DownHillCrusg Posts: 45 Member
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    Amazing what did you do to see your changes. They are amazing..

    I worked with a personal trainer 2x a week, did zumba 2x a week and every other weekend, I took a body combat class...I also was very conscious of my calorie intake during the 12 weeks. My goal was to not go above 1200 calories but some days i would have less and some days I would have more...
  • cp37
    cp37 Posts: 36
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    Wow, you look amazing!
  • mariea_bo
    mariea_bo Posts: 78 Member
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    Phenomenal! Fantastic transformation in only 12 weeks. Keep it up. :)
  • larkiedeek
    larkiedeek Posts: 203 Member
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    You look fantastic. Your hard work shows.

    Thanks for posting and keeping me motivated to keep going.
  • DaringAdventure
    DaringAdventure Posts: 24 Member
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    Wow! That is impressive! Keep up the good work!
  • LesaDave
    LesaDave Posts: 1,480 Member
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    Great job!!
  • DownHillCrusg
    DownHillCrusg Posts: 45 Member
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    Thanks everyone!!
  • Shabas87
    Shabas87 Posts: 69
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    Way to go!
  • Determined24
    Determined24 Posts: 137 Member
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    Amazing 12 week results....What did you do to accomplish your transformation...
  • owlluvr
    owlluvr Posts: 1
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    That is very motivating! I can't seem to get on the ball. I just started 3 days ago and I totally bombed yesterday! Keep up the awesome work!
  • tsegears
    tsegears Posts: 94
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    Looking good! Keep up the good work!

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  • killinme
    killinme Posts: 73 Member
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    GREAT JOB!!

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