Jillian Michaels' flush/cleanse... Anyone tried it?

Blessed_Mommy86
Blessed_Mommy86 Posts: 52 Member
edited November 2024 in Food and Nutrition
Has anyone tried this? If so, what were your results?

"Jillian Michaels recipe for losing 5 pounds in 7 days...

Get 60 ounces of distilled or pure water...
Add a tablespoon of sugar free cranberry juice...
Add 1 dandelion root tea bag and...
Add 2 tablespoons of lemon juice.

This recipe works because it helps flush out excess water weight you have carrying around in your body and...

You could lose more than 5 pounds in 7 days depending on how much excess water weight you're carrying around ."

Replies

  • lndsyvghn
    lndsyvghn Posts: 1
    I'm about to start it tonight! I'm hoping that it isn't too nasty =/ Did you ever try it?
  • MummyDB
    MummyDB Posts: 106 Member
    Had not heard of this. Sounds interesting.
  • ranchera84
    ranchera84 Posts: 2 Member
    DId it work for either of you? I started this on Monday and wonder if it's a waste of time?
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