Easter egg craving!

Hollyyyxo
Hollyyyxo Posts: 10 Member
edited December 2024 in Food and Nutrition
Helpppppppppppppppppppppppppp!

I've been sticking to my healthy diet but then my friend bought me a wonderful thorntons easter egg and I just couldn't resist. I ATE THE WHOLE EGG! I feel so greedy and guilty :(

What do I do now? And how do I stop these chocolate cravings in the future?

Replies

  • mischa_12
    mischa_12 Posts: 126 Member
    i have this problem too because I absolutely love chocolate. i'm going to allow myself to eat one easter egg - it's delicious chocolate egg rolled in peanuts yummy but after that it's back to my usual routine. i've come to realize that you can't deprive yourself of everything because then you just become miserable and if you're like me, end up binging and being out of control.

    It's easter! so enjoy your easter egg imo, just remember it's back to your routine the next day.
  • Masterdo
    Masterdo Posts: 331 Member
    Indulge, enjoy it without guilt, LOG it, and get back to whatever you are doing now :p

    The real trick is to really find satisfaction in the act of indulging. You won't gain weight instantly anymore than lose it, and if you really are in the process of changing your lifestyle, it really won't matter.

    Happy Easter :)
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