Calories

tolly2
tolly2 Posts: 2 Member
edited December 2024 in Introduce Yourself
Why do we get such low calories for exercise done?. On the ipad they get a lot more so I have been told. tolly2

Replies

  • acg1305
    acg1305 Posts: 224 Member
    I have the iphone app and the calories given for exercise are ridiculously high, not realistic at all. So it is better that it is lower.
  • amuhlou
    amuhlou Posts: 693 Member
    Not that you were asking, but a heart rate monitor is a much better way to have an idea of what you burned. The site's estimates were very inconsistent in my experience.

    I've had mine for a year now (a Polar FT4) and it has been a huge help.
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