Favorite Juicing Recipes

SBgettingLean
SBgettingLean Posts: 25
edited December 17 in Recipes
Detox & Digestion Green Juice

Ingredients: 6 celery stalks, 2 kiwi, 1 cucumber, 1 large broccoli floret

Prep:

Wash everything
cut ends and skin off kiwi, then quarter
quarter cucumber and broccoli stem
break broccoli floret into small enough pieces to fit in the chute
Taste: Sweet and green

Benefits: The cucumber properties prevent water retention, at the same time the high water content re-hydrates the system. Celery juice reduces puffiness and prevents bloating. Broccoli cleanses the intestines and stimulates the liver. Kiwi is an excellent source of digestive enzymes!

Cost: ~$3.50


What are yours?

Replies

  • SBgettingLean
    SBgettingLean Posts: 25
    Detox juice

    Ingredients: 2 limes, 1 grapefruit, 2 medium sized beets

    Prep: Pretty simple and relatively quick:

    peel and quarter the limes
    peel and section grapefruit
    quarter beets (beet juice is a hell of a stain btw)
    Taste: Sour & zingy with heavy notes of beet

    Cost: ~$4.01
  • SBgettingLean
    SBgettingLean Posts: 25
    I love pumping my body full of nutrients and enzymes packed in a delicious juice! Here a few tasty, alkalizing drinks you can try for yourself:

    Detoxifyers:
    -1 cucumber, 3 celery stalks, 2 medium broccoli flowerets
    -1 cantaloupe, 1 lime, 25 cherries (pitted)

    Energy:
    -10.5 oz spinach leaves, 2 oranges, 3 kiwi fruit

    Digestion:
    -3 large ripe pears, 1 papaya, 1 1/2” chunk of Ginger (peeled and chopped)

    Immunity:
    -3 Kiwi, 15 strawberries, 25 seedless grapes
    -2 Oranges, 2 kiwi, 2 large carrot, handful of basil leaves

    For more check out the book called “The Top 100 Juices” by Sarah Owen. Worth it.
  • TKHappy
    TKHappy Posts: 659 Member
    I got a juicer as a gift...I love it!! Some of my favorites are Apple, Carrot, Lemon juice, Spinach Blueberry Peach juice, Pineapple Spinach Grapefruit juice, and Kiwi Mango Spinach Apple juice....mmmm
  • RillSoji
    RillSoji Posts: 376 Member
    My fav juicing recipes are here: http://www.rillsmenu.com/p/juice-recipes.html

    I probably spend an extra $15-20 per week in groceries to make 1-2 large juices per day for me and my hubby.
  • kbugsmeemaw
    kbugsmeemaw Posts: 107 Member
    bump
  • mercymarque
    mercymarque Posts: 450
    bump
  • ChristineEaton7210
    ChristineEaton7210 Posts: 52 Member
    bump
  • ndblades
    ndblades Posts: 233 Member
    "Super Vitamin Juice" as my 7 year old calls it:

    2 Oranges
    1 Apple
    2 Carrots

    this is a favorite with my kids -- the proportion above makes about 2 cups.... cures any cold!
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