suggestions for toning at home??
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Bump!0
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Kettlebell really comes to mind for me, but I don't have a specific DVD to recommend.0
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I am doing Insanity right now.
I also got some heavy (for me) dumbbells
I plan on doing ChaLean Xtream with I finish Insanity. It is a beachbody workout that uses more weights.
So far I am starting to feel pretty tone :happy:0 -
Get a kettlebell. I bought one at Academy that came with a workout video. I tried it yesterday, and my god it works every single muscle in your body! The best part is that the kettlebell + video was only $27!
http://www.academy.com/webapp/wcs/stores/servlet/Product_10151_10051_34118_-1?Ntt=kettlebell&Ntk=All
ETA: Apparently it's a different price depending on which weight you get. I got the 10lb one.0 -
I love insanity! One of the best workouts, also P90x is good for the strentgh.0
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P90. Less intense than P90X but gets the job done for me.0
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jillian's 30 day shred has 20 min workout that tones and has cardio. Very good and has 3 levels.0
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