We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Brownie Batter on a Stick - High protein!

SergeantSunshine_reused
Posts: 5,382 Member
From: http://www.damyhealth.com/2012/04/brownie-batter-on-a-stick/

Yield: Makes 6-8 Fudgesicles
Ingredients:
1 1/2 Cups Pumpkin Puree
4 Tbsp Natural Cocoa Powder
1 Tsp Vanilla Extract
2 Tbsp Agave (or Stevia to make this sugar free)
7 Packets Stevia
1/2 Cup Natural Nut Butter (Almond or Peanut)
3-4 Scoops Protein Powder (Optional)
1/4 Cup Unsweetened Almond Milk
Directions:
Place all ingredients in your food processor and blend until smooth.
Evenly distribute brownie batter into popsicle holders.
Place in the freezer overnight (at least 6 hours).
Remove and enjoy!
*To dress these up (as pictured) add:
Shredded Coconut
Plain Chocolate Drizzle
Crushed Nuts
Chocolate or White Chips

Yield: Makes 6-8 Fudgesicles
Ingredients:
1 1/2 Cups Pumpkin Puree
4 Tbsp Natural Cocoa Powder
1 Tsp Vanilla Extract
2 Tbsp Agave (or Stevia to make this sugar free)
7 Packets Stevia
1/2 Cup Natural Nut Butter (Almond or Peanut)
3-4 Scoops Protein Powder (Optional)
1/4 Cup Unsweetened Almond Milk
Directions:
Place all ingredients in your food processor and blend until smooth.
Evenly distribute brownie batter into popsicle holders.
Place in the freezer overnight (at least 6 hours).
Remove and enjoy!
*To dress these up (as pictured) add:
Shredded Coconut
Plain Chocolate Drizzle
Crushed Nuts
Chocolate or White Chips
0
Replies
-
awesome
0 -
so if i add agave do i still add the stevia? confused :ohwell:0
-
bump! these look great!!! I need a fudge pop mold0
-
ZOMG BUMP!!0
-
bump0
-
You always post great recipes... still obsessing over the smoothie recipes you posted!
Thanks for this!
0 -
I need to try these soon! Thanks for sharing
--
Follow my FB Fitness Page!
Be stronger than your excuses: Recipes and inspiration for a healthier life
www.facebook.com/excusesareeasy0 -
bumpity brownie bump0
-
yum0
-
Oh My Goodness this looks sooooo good!!!0
-
These look delicious.0
-
bump0
-
Bump (mainly because I want this on "My Topics" to go back later and get the recipe!)0
-
Can I also ask what weight is one stevia packet? We don't have it in the UK, well we have Truvia but I've read that its pants
I have bought some Xylitol sugar so how much would relate to one pack of stevia?
Sorry to be a pain0 -
Bump!0
-
Can I also ask what weight is one stevia packet? We don't have it in the UK, well we have Truvia but I've read that its pants
I have bought some Xylitol sugar so how much would relate to one pack of stevia?
Sorry to be a pain0 -
bump0
-
bump!0
-
Bump0
-
These look amazing! X0
-
Must try these!0
-
wow...0
-
bumpity, bump, bump0
-
looks good bump0
-
I ran out of napkins to wipe the drool off my desk ...0
-
bump!0
-
Bump!0
-
looks gorgeous!0
-
Hi there...could you tell us how many calories in each...how many carbs, fats, sodium, etc?? ty in advance0
-
Bump0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 441 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 22 News and Announcements
- 918 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions