Thursday Mini Challenge

Charger440
Charger440 Posts: 1,474 Member
in Fitness and Exercise
Today's challenge: Crunches

Let's see if we can do 200.

Also, let's try and do 50 sit-ups. If you can't do sit-ups that's fine but at least try.

Remember: The new rules are do as many as you can in the first set then do the rest how ever many you want at a time.

Do them the hardest way that you can and practice proper form instead.

You can do the crunches any style you want.
If you can't do them all then do what you can.
The important thing is that you try to do it.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.

http://www.youtube.com/watch?v=JB2oyawG9KI&NR=1&feature=fvwp

My challenges are open to anyone and you can log these as calisthenics if you like.

Replies

  • debstanley4
    debstanley4 Posts: 208 Member
    Didn't do yesterdays but am going to do some crunches right now let you know how i do when I get to work later. love these mini challenges. gives me something to work toward.
  • purplebabe2025
    purplebabe2025 Posts: 383 Member
    Done. Crunchies in sets of 100 and sit ups in 20's.
  • Charger440
    Charger440 Posts: 1,474 Member
    I did 201 and 51 of them.

    Y'all did great!!

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