My Commitment

cavyslave
cavyslave Posts: 8 Member
edited December 17 in Health and Weight Loss
I don't post on message boards normally but I am posting on here to try and help myself to commit to getting off my backside and losing some weight. I think you could call me a serial dieter and I have had enough. Where have I heard that before?! Anyway, I'm going to try extra hard and put in the time and effort to get to the weight that I want to be.
I am 5ft 4 and weigh 164lbs and I suppose I would ideally like to be 126lbs - (that suddenly seems like a lot)
Anyway, here I go again! This time for good, fully commited and motivated. Wish me luck and good luck to everyone else trying to get in shape!

Replies

  • AReasor
    AReasor Posts: 355 Member
    Add me if you want. We are the same age, I am on here a ton, and I am all about making a lifestyle change not a diet. :flowerforyou:
  • cavyslave
    cavyslave Posts: 8 Member
    Exactly that's what I have to get my head around, lifestyle change!
  • cavyslave
    cavyslave Posts: 8 Member
    So I have just been out for a run, well I say run, what I mean is a jog/walk (more walking than jogging) for 55 mins. Whilst that may not be impressive to some people, its the first time I've done some excercise in ages so I am very pleased! Now just to keep it up
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