Started Yesterday

Kalubsmommy
Kalubsmommy Posts: 7
edited September 20 in Introduce Yourself
Hey all....I'm Kristi, Just started yesterday and getting used to the site. I am working on losing 15 eLBees! What a struggle! 1200 Calories only a day is definitely not easy! Anyone have any tips? Besides not drinking wine every night because I am so Glum about having to lose weight! LOL!

Happy Weight Loss,
Cheers:drinker:
Kristi

Replies

  • jacqueline0821
    jacqueline0821 Posts: 667 Member
    Drink lots of water, log your food, stay within your calories, and exercise!!

    Good Luck :flowerforyou:
  • Biggestloserfan
    Biggestloserfan Posts: 123
    I find when I eat a lot of fruits and vegetables I am not hungry throughout the day which cuts down the cravings of being hungry when you are trying to get used to a specific calorie limit. Plus you can have a lot of them with very few calories adding up. Plus I drink a ton of water about 6 bottles of water a day. So that in itself makes you not want to eat. Try drinking 8 oz of cold water if you start to feel hungry if you are still hungry after that then have a snack. Also many suggest brushing your teeth if you are hungry between meals. Good luck and welcome to the website.
  • dacialyn
    dacialyn Posts: 4
    Good luck! I just started over the weekend and it's been okay, not too hard but not exactly easy working and exercising on 1200 calories!

    We are here for each other!

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  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP, the best website ever. You will love this site if you don't already. I love it here. This site is so supportive, motivational, helpful, easy to use and everyone here is so nice and friendly. I just wanted to tell you good luck on your weight loss journey. You can do this!!!!!!!!!!!!!! :smile: :flowerforyou: :smile: :flowerforyou:
  • Kalubsmommy
    Kalubsmommy Posts: 7
    Thanks everyone for the support! It's been a tough week. Apparently, though, a good week because I weighed in and lost 3 lbs. :happy: It is really hard to stay within 1200 Calories. I noticed though, I've drank 64 oz of water every day this week! AND NO POP!!!! I don't even want it. I wonder how long that will last?:ohwell:
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