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nay220 Posts: 2

April 2012 in Introduce Yourself

Does anybody know how to calculate your miles for jogging. For example if u jogged for an hr how many miles is that?

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  Pandorian Posts: 2,055 Member

  April 2012

  depends on your pace...
  a 3 mph jog would be 3 miles
  a 5 mph jog would be 5 miles

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  orangefiremann Posts: 6

  April 2012

  There is an app I use called "Sports Tracker" Its free and uses gps to track distance and speed.

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