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nay220
nay220 Posts: 2
in Introduce Yourself
Does anybody know how to calculate your miles for jogging. For example if u jogged for an hr how many miles is that?

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  • Pandorian
    Pandorian Posts: 2,055 MFP Moderator
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    depends on your pace...
    a 3 mph jog would be 3 miles
    a 5 mph jog would be 5 miles
  • orangefiremann
    orangefiremann Posts: 6
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    There is an app I use called "Sports Tracker" Its free and uses gps to track distance and speed.

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