Friday Mini Challenge

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Charger440
Charger440 Posts: 1,474 Member
in Fitness and Exercise
Today's challenge is: Arm curls Let's see if we can do 200 of them, 100 per arm

You must do as many as you possibly can in the first set then you can break your sets down how ever you want.

You can use anything you want as weights.

You have until midnight to get them done.
You can do them all at once or break them into smaller groups. If you can't do them all then do what you can.
The important thing is that you try to do them.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.

http://www.youtube.com/watch?v=wfYShilfvZI

My challenges are open to anyone and you can log them as calisthenics. Also, you can modify them if you need to for medical reasons but the basic form must stay the same. In other words if we are doing a leg challenge you can't do that exercise for some reason try to make sure your alternate exercise works the legs in some way.

Replies

  • dancingj2
    dancingj2 Posts: 4,572 Member
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    I am in! I do these while jogging in place so I increase my step count too.
  • roland090171
    roland090171 Posts: 3
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    I'm in.. will do them at my desk while i get some work done.
  • sophy28
    sophy28 Posts: 72 Member
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    I'm in 2, Gives me something to do whilst at work. :)
  • phillieschic
    phillieschic Posts: 615
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    I'm game...and since I'm at work, I may have to get creative with my "weights"...Hmmm....
  • thamre
    thamre Posts: 642 Member
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    I'm in - thanks!
  • sarahs1972
    sarahs1972 Posts: 4
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    me, too
  • sarahs1972
    sarahs1972 Posts: 4
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    Okay. I did 100 curls in one set with a filled 16 oz water bottle. I'll try this again later with more weight.
  • phillieschic
    phillieschic Posts: 615
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    DONE! I used 3.5 pound ink cartridges...200 alternating arm curls. I added an extra 10 at the end just in case I messed up on counting to 200. LOL.

    Feel the burn! LOL!!! Thanks for the challenge!
  • tageekly
    tageekly Posts: 3,755 Member
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    In!
  • purplebabe2025
    purplebabe2025 Posts: 383 Member
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    Done em!
    What would I do without you?
  • CherylAnne1988
    CherylAnne1988 Posts: 161
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    im in - gunna do them with a 5 ib weight ball!
  • myriz
    myriz Posts: 7 Member
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    I am so in!!! Let's do this!
  • dancingj2
    dancingj2 Posts: 4,572 Member
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    Done!

    Thanks!
  • roland090171
    roland090171 Posts: 3
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    Done!

    4 sets of 25 with 8lb weights as i worked throughout the day.

    Thanks
  • Charger440
    Charger440 Posts: 1,474 Member
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    I did 202 using both arms at once on a milk crate with 4 gallons of milk in it. Comes out to around 38 pounds.

    Y'all did great!!

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