weight watchers meetings?
Heidi1987
Posts: 191 Member
Hi
I'm struggling at the moment to make the right choices and stay motivated. I was wondered if anyone goes to weight watchers meetings and if they help to keep you accountable and motivated? I know there is a great supportive community on here, but I think I need something else to help me.
thank you in advance
:flowerforyou:
I'm struggling at the moment to make the right choices and stay motivated. I was wondered if anyone goes to weight watchers meetings and if they help to keep you accountable and motivated? I know there is a great supportive community on here, but I think I need something else to help me.
thank you in advance
:flowerforyou:
0
Replies
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i used to go to weight watchers and now slimming world, both have a weekly weigh in with very good scales and group sessions. I found that having made friends there was brilliant, they all helped you when you were struggling and congratulated you on the good weeks, if that's what you need then go for it xx0
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Weight watchers is a great program and it really works, it helped me, I do not like to fail, and knowing I had to go in each week and get on that scale helped me to stay of track, I first joined in 1979, went from 200 down to 145, I became a life time member, I have been back 3 time, reached goal all three times, you have to make this not a diet, a life time change, if you don't it won't work, it is easy for me to lose the weight, the hard part has been keeping it off,
I am now going to be 69 yrs old, I know that I need to do this and I am ready, I started at the end of June, I have lost 53 lbs. and this is going to work this time, I do love MFP, keeping a food diary is a big part of it, but if you need more help, Weight Watchers is a great choice.
Good luck on your Weight Lost Journey, if you would like to add me as a friend, would like to help if I can.
:flowerforyou:0 -
Hi! Weight Watchers is a wonderful organization! I lost a huge amount of weight in 2008 (140lbs). I have kept most of it off. I even worked for them for a while. Then I experienced many life events and had to quit. I learned a tremendous amount from ww. There is no reason why you should not join and see how it goes. I haven't gone back because I am in a different place in my journey. I have done very well with MFP! I do miss connecting with people who can understand weight struggles. Please add me as a friend if you would like! We can encourage each other!0
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