We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

sugar fixes

skinny91bum
skinny91bum Posts: 37
edited December 2024 in Food and Nutrition
any good sugar fixes?? x

Replies

  • dls06
    dls06 Posts: 6,774 Member
    Dove Dark Chocolate Promises.
  • kaned_ferret
    kaned_ferret Posts: 618 Member
    My current fix is a ryvita multigrain with about 15 of chocolate philadelphia spread on it *drool*. I have noticed that since I've changed my eating habits, and don't binge out on sweet and processed things, I actually crave them much less. I would highly recommend getting out of the "getting a fix" cycle if you can, you'll feel better for it!
  • skinny91bum
    skinny91bum Posts: 37
    is the chocolate philly nice??? it kinda looks weird
  • tashaa1992
    tashaa1992 Posts: 658 Member
    I love fruit so bananas and oranges for the most part:)
  • Brennaohh
    Brennaohh Posts: 47
    i have a giant sweet tooth, and I found that Ben and Jerrys frozen greek yogurt in peanut butter banana flavor works great!
    Its pretty sweet/tart tasting so I usually only have half a serving!

    Also cinnamon graham crackers!
  • evarose21
    evarose21 Posts: 6 Member
    Low-fat chocolate Jello. And when I have any cravings after that I drink a huge cup of green tea with cinnamon and honey, green tea suppresses hunger, the honey fixes my sugar cravings, the cinnamon speeds your metabolism (also being a powerful antioxidant included in mannny skin care products, it boots blood circulation making skin rosier, glowier, and tightens your skin!). I make it a point to drink at least 4 cups daily!
    hope i helped(:
  • kaned_ferret
    kaned_ferret Posts: 618 Member
    is the chocolate philly nice??? it kinda looks weird

    No word of a lie, it tastes like semi-liquid cadbury easter eggs. It is amazing. It had better not be a fad that they stop making!
  • history_grrrl
    history_grrrl Posts: 216 Member
    I have two, one of which I just came up with:

    Standard sugar fix: melt 1 square of unsweetened baking chocolate with 2 (very scant) teaspoons of sugar. Cut a banana crosswise, roll the two halves in the chocolate, and put in the freezer on a piece of tin foil. The chocolate hardens quickly. 275 calories. But you can do half the chocolate and sugar, dip strawberries, and put them in the fridge; again, the chocolate hardens right away.

    Today's sugar fix: 3/4 c. Greek yogurt, sliced strawberries, and about 1/4 cup of trail mix sprinkled on time. Delicious, filling, and about 285 calories.

    Hmmm. Maybe I should stick with the first one . . .
This discussion has been closed.

Categories