CELLULITE

i believe jillian michaels said that lunges (back and forward) will help with cellulite. unfortunately i dont think you can get rid of all of it, just some of it. if anyone has any other pointers i would love to know too.. i have way too many dimples as well. lol.

over the late summer/early fall of 2011, i did a round of insanity as well as religiously applying a light lotion on my thighs and bum every morning. as a result, my cellulite has more or less disappeared. i also drink loads of water!

your amount of cellulite really depends on your genetics, though. some are more prone to it than others. unfortunately there's no tried and true way for getting rid of cellulite. for a temporary fix, get a nice tan on your legs! it makes the cellulite less noticable.

I'm doing INSANITY workout myself right now! just started month 2, it works for the body, yet the dimples are still there.... I'll try some lotion and massage it, and also I"ll get tanned soon cuz summer finally arrives! Thanks!

Cellulite is fat. Remove fat- remove cellulite. Simple.

I have a feeling that most or even all anti-cellulite creams do absolutely nothing and that it's just the rubbing motion that does the work. I heard that some women swear by rubbing sand on cellulite while at the beach. Just got to make sure you don't get a sun burnt butt while you're at it.

I have quite a bit- I use fiming mosituriser every day and now that I have lost some weight my cellulite has improved- I don't think it will ever go completely but it does look better.

I had cellulite when I was underweight. I do a lot of heavy training - squats, lunges, deadlifts, and I gained a few pounds and it helped TREMENDOUSLY. Basically my body fat is lower now which reduces the appearance of cellulite.

I think deadlifts are very helpful especially.

Cellulite isn't just about reducing body fat guys!!

Even when I have been underweight I have cellulite dimples. I'm still overweight at the moment but my cellulite has improved significantly since cutting out alcohol.

Best thing you can do to improve the look of cellulite is not to drink alcohol or caffeine, drink plenty of water. Massage helps as does plenty of exercise.

I still have it, lifting sure helps! Squats solve all xD

bump

Hey there firstly those vacum suck machines are **** (excuse my french) I would advice people to save their money !! Being someone who has always had problems with her lower half and has tried everything, i thought i would give that vacum suck therapy a go along with a re-drainage therapy that followed. The vacum therapy was an hour long an the re drainage 40mins. i had 6 sessions of each over the space of 6 weeks and WHAT A WASTE OF MONEY. Over 300euro down the drain !! We all have cellulite and i dont think that exercise along can get rid of it, whats more important is the foods you eat. Coffee, smoking and of course fatty foods are terrible for cellulite !! plus you need to be drinking lots of water to get rid of the toxins. They say brushing your skin towards the heart works but again only in conjunction with everything else !!

Ok I recently noticed some changes, it is going AWAY!!! I been doing Insanity, I lost about 4% of my body fat plus I do squats a lot. I rarely put creams on it so it's all healthy eating and exercising!

Great news!