Saturday Mini Challenge

Charger440
Charger440 Posts: 1,474 Member
edited December 2024 in Fitness and Exercise
Today's challenge is: The 100 workout

• 100 jumping jacks
• 90 crunches
• 80 squats
• 70 leg lifts
• 60 jumping jacks
• 50 crunches
• 40 squats
• 30 leg lifts
• 20 jumping jacks
• 10 minute jog/run


My challenges are open to anyone and you can log them as calisthenics. Also, you can modify them if you need to for medical reasons but the basic form must stay the same. In other words if we are doing a leg challenge you can't do that exercise for some reason try to make sure your alternate exercise works the legs in some way.

Replies

  • AirCircleI
    AirCircleI Posts: 334 Member
    looks good - may give this a go later today.
  • dancingj2
    dancingj2 Posts: 4,572 Member
    I will give a try later today.
  • newve
    newve Posts: 82 Member
    Ok. I will add it to my workout today.
  • JenAiMarres
    JenAiMarres Posts: 743 Member
    Adding!!
  • Charger440
    Charger440 Posts: 1,474 Member
    I got mine done....I did one one more of each. I also did my run on the elliptical. Did 22 mins.

    Y'all did great!!
  • purplebabe2025
    purplebabe2025 Posts: 383 Member
    Done it, but due to shortness of time, I didn't do the 10 min run.
    Today was my rest day but I still did it.
This discussion has been closed.

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