Chocolate Chip Muffin Calories?

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Bellatrix
Bellatrix Posts: 29
in Food and Nutrition
Soooo, I treated myself today. I had a chocolate chip muffin from Vons/Safeway bakery. I keep googling and I can't find how many calories are in those things. Anyone have any idea? It was average size.

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  • lbragg
    lbragg Posts: 32 Member
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    A chocolate chip muffin from dunkin donuts has 630 calories :noway: I know its not safeway, but hope this help you out...

    https://www.dunkindonuts.com/aboutus/nutrition/Product.aspx?Category=Bakery&id=DD-795
  • Saken
    Saken Posts: 476
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    630????? That's outrageous! that's more than a Big Mac Hamburger!
  • Bellatrix
    Bellatrix Posts: 29
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    Wow, ha that sucks.
  • Saken
    Saken Posts: 476
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    i still cant belive it, i fear that i may miss judge some food, how large is a muffin from that place? that has to be huge!
  • lbragg
    lbragg Posts: 32 Member
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    I eat Vitatops Deep Chocolate, they are 100 calorie muffin tops that come in other flavors...I found them at SuperFresh but I'm sure they are at other grocery stores too.
  • Saken
    Saken Posts: 476
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    You know i do understand you, and you know what's the worst part? i ended up my day (it's 1.18am right now) and i still have 300cals left. I had no hunger untill i opened the Refrigerator and i saw a chocolat pudin! GOD DAMIT WHY DO THEY KEEP TORTURING ME!
    now i am hungry, but i am going to resist and i am going to bed realy soon
  • Bellatrix
    Bellatrix Posts: 29
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    I'll have to try those sometimes.

    Definitely not getting that Safeway muffin again. Haha, that totally buzz killed my day.
  • Bellatrix
    Bellatrix Posts: 29
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    I normally try to keep my fridge healthy, but a friend of mine left that muffin in my fridge...and one nibble turned into the whole thing =/
  • Bellatrix
    Bellatrix Posts: 29
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    I normally try to keep my fridge healthy, but a friend of mine left that muffin in my fridge...and one nibble turned into the whole thing =/
  • shalinik78
    shalinik78 Posts: 82
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    I normally try to keep my fridge healthy, but a friend of mine left that muffin in my fridge...and one nibble turned into the whole thing =/

    hey worry not ! I asked one of the chefs in the bakery at Safeway - they say its around 420 Cals .... I know thats not a very good count too but then remember you treated yourself ( Thats not supposed to be a 100 Cal penny size muffin ) Be happy Girl ! Once in a while we all need this !!!!

    Also wanted to add that these days at the same section in Safeway they have started keeping EATING RIGHT bakery products - those have proper labels for nutritional contents :)

    Have fun - After all whats the fun in doing something that becomes a burden.
    Never stop eating what you like - just cut the portions !!!
  • Bellatrix
    Bellatrix Posts: 29
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    Hey, well that's better then the 600 I thought it was. That's really nice to hear.
    Thanks for responding =)
  • Chickiebabe151
    Chickiebabe151 Posts: 59
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    There are 670 in the one fom Costco.

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