Looking for DVD recos

annamccreads
annamccreads Posts: 1 Member
edited December 2024 in Fitness and Exercise
Hi there!
I've just started the Jillian Michaels 30 day shred. I'm looking at other DVDs and have no idea what to get. I do actually like her and the fact that it pushes me. I'm a beginner in terms of strength training. I am complete crap at push ups and the thought of a chin up is terrifying to me. I do run relatively regularly. I have a good 80lbs to lose.

I'd love to hear your thoughts!

Replies

  • mills101
    mills101 Posts: 58
    For a quick exercise, 8 minute abs can get you in the right path.
  • I tried Skinny***** Boot Camp and it worked awesome for me I haven't done it in a while but I loved it. It makes you work hard and you can tell its going to work right then. Its a 30 min workout and also have 5 min sections at the end for target areas. It is divided into warm up, cardio, abs, and cool down. There is also a booty bounce one to target your thighs and butt. I hope this helps and I could use so ideas to so I will check back often. Good luck you can do it.
  • Spanaval
    Spanaval Posts: 1,200 Member
    I have a couple of Bob Harper DVDs, and they make me work my tail off. He's the only one so far that I've yelled at.
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