TOPIC: TOPIC: BIKINI BY JULY 4TH 8WK CHALLENGE -- WEEK 2--CL

Just weighed-in at the gym- still 171 pounds. Gonna have to up the water intake!

This week's check-in:
Current weight: wavering between 125-127
Total pounds lost since: holding steady (which is my goal)

Question of the week:
What's your favorite healthy and quick lunch? I like to take a bunch of fresh veggies (whatever is the special at the supermarket or what is in season if we ever get warm enough weather to make our gardens grow) and put them in my quality non-stick pan with a little fresh garlic, some paprika, red pepper flakes and some coriander ... let 'em sautee until crisp and then eat over brown rice, whole wheat pasta or couscous. If I have a lean meat on hand I'll swap the grains for meat. To curb my sweet-tooth I like fresh fruit w/ cottage cheese.

What's your workout schedule look like this week?
It depends a bit on the weather, so the days have been moved around abit, but I will get this all in:
M: Week 5 day 3 C25K (DONE!)
T: Shred levels 1 & 3 (DONE!)
W: No More Trouble Zones (DONE!)
TH: Week 6 day 1 C25K
FR: 6 Week 6 Pack level 2 & Shred Level 2
Sat: Week 6 day 2 C25K
Sun: REST!

acid- love the pic!!

I'm weighing in tomorrow and I'm kind of nervous but I've been trying to make up for my crazy weekend!

My favorite easy lunch sounds like a popular one- tuna and hardboiled eggs. I'll choose something different though! I made a turkey sandwich with lettuce and tomato on toasted pumpernickel bread. It was so good- I felt like I was eating at a restaurant! Super easy and quite delicious!

My work schedule has been nuts so I didn't get anything but a quick 15 minute walk in Monday but I did No More Trouble Zones and a 23 minute run with a 15 walk yesterday. I felt so good! I hope it carries over until tonight's workout!

Happy Hump Day!

Current weight: 123.5
Total pounds lost since: 0

-I had two or three cheat days last week and only gymmed twice. Its a miracle I didn't gain. This week will be much better

Question of the week: What's your favorite healthy and quick lunch? Vegan pizza. I buy it at Trader Joe's and it's already made up, just needs to be heated up. But there's no additives and everything is organic, so it's as healthy as can be! And only takes ten minutes in the oven!

What's your workout schedule look like this week? Goal: get to the gym three times, instead of last week's two. (Baby steps. I have a really hectic work schedule.)

Pounds lost since last week: 0
Pounds lost since first week: 2.5 (Just realized I'm not sure what you're asking for.)

Hi girls, and welcome to WEEK THREE of our Bikini by July 4th Challenge!!! This group is now closed.

This week's check-in:
Current weight:
Total pounds lost since:
Question of the week: What's your favorite healthy and quick lunch?
What's your workout schedule look like this week?


I hope everyone has a GREAT week!!!

I am new to MFP...I wanted to join this thread but I see that it is closed

This week's check-in: I last weighed myself on 5/13 cause of TOM --> 166
Current weight: ? TOM finally put through today, so I'll wait with weighing till next Monday. Sorry, but I'll keep y'all posted!
Total pounds lost since: 3
Question of the week: What's your favorite healthy and quick lunch? A fruit salad!!
What's your workout schedule look like this week?
MON- Running
TUE - Biking
WED - Dancing
THU - Running
FRI - Dancing
SAT - Running
SUN - Dancing

And all days of the week some strength training

Had a great work out tonight! Weigh in tomorrow morning- I'm kind of nervous- I've been eating sweets a lot this week. Damn husband for bringing it in the house- I logged it all and tried to work most it off. Let's see!

Keep up the good work- I might be in a swim suit this weekend- yikes!

Current weight: 147.6
Total pounds lost since last weigh in: 0.4
Total pounds lost since beginning of challenge: 1.4

Question of the week: What's your favorite healthy and quick lunch? Tuna and a hard boiled egg

What's your workout schedule look like this week? I've been such a slacker since I came back from vacation. I have been walking during lunch, not much I know......but it's something I guess. Baby has been sick with ear infections too =( Going to step it up next week with some zumba and JM 30 day shred.

NSV!! I measured myslef last night and I have lost 1.5 inches off of my tummy area! Whoo Hooo! I was feeling skinnier but the scale hasn't shown much of a loss so I thought "What the heck". So glad I did. Have a great rest of your week everyone!

NSV!! I measured myslef last night and I have lost 1.5 inches off of my tummy area! Whoo Hooo! I was feeling skinnier but the scale hasn't shown much of a loss so I thought "What the heck". So glad I did. Have a great rest of your week everyone!

Woohoo! Awesome loss! Those are the inches that matter.

Check in:
Week 1 of challenge: 127.5
Week 2: 127
Week 3: 127- Lost: 0

Oh well, I tried. Maybe next week....

I went running more this week. Also did some P90x and took a gym class. Hopefully I don't eat anything too bad this weekend. I want to loose something by next Friday. Fingers crossed.

Where is the next week's thread???
Changing threads each week confuses me :sick: ...admittedly it does't take much to do that, but still...
I have lost poundage to report!

Down 1.2 pounds this week. Current weight: 124.

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