Hello!

Hey everyone! My name is Steph.I am 21. I found this site about 5 days ago and it seems to help a lot already... I love recording my food consumption thats going to help for sure! ..I'm 5'10 and was 196 last month. I managed to lose about 10 pounds and then found this site so i'm 184.6 today which is a good start I guess. My goal is 140 however I can't even imagine this with my height but the BMI says I can be 130 minimum and still be in the heathly zone . I was 160 last year and felt i could lose a little more so I guess we will see when I get there.. I'm ticked that I gained almost 40 pounds ..luckily my height hides a lot of it. I def lost motivation but I have that back within myself for right now.. I'm just afraid that I will slip off that path again. So anyone who wants to friend me can just help me by telling me good things and bad and i will do that same for you. I love to run and my knee has been bothering me just when I run and I think its because of the fast weight gain and it hurts so bad I can't go more then a minute without sharp pains I think with losing this weight I will be able to run once more painfree!