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Recovery Week - Insanity - NEED HELP ASAP!
tovenestor
Posts: 25
:noway: Hoping someone can help me....I am starting my recovery week this week and found that I do not have the Core Cardio & Balance DVD in my set....can someone suggest an appropriate recovery week replacement from the rest of teh Insanity DVDs? I was thinking of doing the Cardio Recovery and Cardio Abs....please advise ASAP I have to start tonite!
0
Replies
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I'd contact beachbody immediately to get a disc. Try running, stretching, yoga. The routine is pretty much lighter cardio for the first half with some isometric type moves in the second half.0
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Thanks!0
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