Level 1, 30DS Results

Skinny4BG
Skinny4BG Posts: 145
edited December 2024 in Fitness and Exercise
So Me and a big group have been working on 30 Day Shred. We have all completed Level 1... or are pretty close to completing it. I thought I would start a thread to give our results from Level 1... 10 days...

Starting:
SW: 146.2

Measurements:
R Arm: 12"
L Arm: 12"
Bust: 35.5"
Belly button: 32"
1 inch below belly button: 38"
hips: 43.5"
R. Thigh: 25"
L. Thigh: 24.5"

After Level 1 - 10 days:
CW: 142.2

Measurements:
R Arm: 11"
L Arm: 11"
Bust: 35"
Belly button: 30.5"
1in below belly button: 37"
hips: 41.75"
R thigh: 24.50"
L thigh: 24"

So there they are. Lost at least an inch on everything measured. So excited! I hope the rest of my group will post their results!

Replies

  • Kris1997
    Kris1997 Posts: 241
    That's awesome!
  • Kal_n_130
    Kal_n_130 Posts: 119 Member
    Wow that is really awesome! i didnt really start losing inches till i was doing the 30ds too! so it really does work :)
  • Skinny4BG
    Skinny4BG Posts: 145
    So there they are. Lost at least an inch on everything measured. So excited! I hope the rest of my group will post their results!

    opps... except for my R thigh... stupid stubborn right thigh. haha!
  • Kris1997
    Kris1997 Posts: 241
    Wow that is really awesome! i didnt really start losing inches till i was doing the 30ds too! so it really does work :)


    Glad to know it takes inches off.. I might have to invest in the Shred soon, and get over my HATE for exercise lol
  • Skinny4BG
    Skinny4BG Posts: 145
    I used to hate exercise too. Always avoided it as much as possible. But now that I am seeing this work.. I wouldnt trade it for anything. I love the way I am starting to be. So much more energy... and just feel and look healthier. I say do it! Youll love it.. just dont look at Jillian Michael's nostrils.... they are HUGE! lol
  • katielweaver
    katielweaver Posts: 26 Member
    THANK YOU for sharing!!! I'm awaiting mine in the mail and I'm so excited to see the inches come off!!! :happy:
  • themrsbriggs
    themrsbriggs Posts: 151 Member
    that's awesome!!! i'm in the middle of level one and hope i have the same success :happy:
  • Kris1997
    Kris1997 Posts: 241
    I used to hate exercise too. Always avoided it as much as possible. But now that I am seeing this work.. I wouldnt trade it for anything. I love the way I am starting to be. So much more energy... and just feel and look healthier. I say do it! Youll love it.. just dont look at Jillian Michael's nostrils.... they are HUGE! lol


    Nostrils are huge, ROFL i'll try to remember that. I think i'll go ahead and buy the shred this weekend. Thanks!
  • lbyram
    lbyram Posts: 3 Member
    I bought the 30DS, Ripped in 30, 6 week 6 pack & Killer Buns & Thighs. I haven't started yet but your post has inspired me to do so! My boyfriend asked last night when I was going to start and I said soon. I'm just not motivated to exercise but need to be with as much weight I have gained in the last year. Came out of no where! Well not really, but you know what I mean! LOL I want to be able to wear a bikini to the beach this summer, I want to be healthy for our children! It's time to start! Your results are awesome, great job! ;-)
This discussion has been closed.

Categories