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Down 45lbs from when I started (pics)
Zodiacsmom
Posts: 105 Member
Not sure the pics will work but here goes nothing
The before picture on the left was taken last summer, I have no idea how much I weighed at this point.
When I started MFP I was 235, and and now 190. (5'2")
I am halfway to my goal weight, and feel great!
I started with a green smoothie detox for 14 days and then started incorporation foods back into my diet.
I do not eat processed foods, and I try really hard to eat organic veggies and fruits as well as grass-fed meats.
I workout 5-6 days a week, 2 of them with my trainer, the rest on my own.
I am started out walking like 20 mins 3-4 days a week, now I am doing 6 mile hikes every other day, or the elliptical for an hour or so a day...something hardcore.
I never thought I would be this far, but there is no stopping me now. You can do this too, and more...just believe it and it can happen!:happy: :happy: :happy: :happy:
If I get a chance I will post my measurements, its crazy how much that has changed...
Add me if you need/want to...!!!
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Replies
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Amazing transformationn! You are beautiful!0
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well done ,keep going let nothing or no one stop you .0
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Wow, nice job, your face looks so different.....beautiful0
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Awesome job!!!0
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You look GREAT!!! WTG 0
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Beautiful young lady and I mean it, you look young! I thought you were in your 20s! You have done so well and thanks for sharing your story with us and your pics 0
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You look amazing!!0
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Congratulations! You look GREAT!!! :flowerforyou:0
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Congratulations! You look fantastic. I hope to follow your example.0
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Awesome job...keep up the great work 0
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wow....look at you. Just beautiful. Great job!0
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Congratulations! You look awesome!0
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Amazing transformation going on here. You are looking great!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! oh ya you so deserved all those exclamation points :happy: :bigsmile:0
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You look really awesome!! Congratulations! 0
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You look beautiful!0
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Way to go!0
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AWESOME !!0
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U go, girl!0
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Thanks everyone!!! Its been great and hard as h*ll, but worth every single choice I have made!!!0
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Wow! You are amazing, girl...0
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Congrats! You look great!!0
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GORGEOUS!!! You are doing so good!!!0
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Sooooo inspiring! I will be sending you a friend request indeed! Great job! You look amazing!0
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u look great0
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Wow, you look great! I actually thought the second picture was at goal weight until I read your post!0
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you look great, really nice work
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Wow! You look awesome! Congrats! 0
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WOW! AWESOME JOB!0
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wow u look great 0
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You look amazing :bigsmile: Keep up the good work, I did that green smoothie detox thing to, but I was told only for 3 days and then very low carbs and more protien, vegies and fruit. I also just started Boot Camp and love it!! I hope I see results by the summer.0
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